Lactose Free Milk
Packaged product Dairy and Eggs Lactantia
Lactose Free Milk contains 64 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 160 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 60 µg | 7% |
| Vitamin D L | 2 µg | 10% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.2 g)
- Fat3.2 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactantia
- Barcode
- 0068200148403
- Label serving
- 1 serving (250 ml)
- Category
- Lactose-free milk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Milk Neilson | 64 | 3.2 g | 4.8 g | 3.2 g |
| Houdbare lactosevrije volle melk JUMBO | 64 | 3.3 g | 4.7 g | 3.6 g |
| Leche entera sin lactosa Dia | 64 | 3.1 g | 4.7 g | 3.6 g |
| Leche entera sin lactosa Alipende | 64 | 3.1 g | 4.7 g | 3.6 g |
| Leche entera sin lactosa Pascual | 64 | 3.2 g | 4.8 g | 3.6 g |
| Leche sin lactosa entera Auchan | 64 | 3.1 g | 4.7 g | 3.6 g |
| Full Cream Dairy Milk Pauls Zymil | 64 | 3.4 g | 4.7 g | 3.6 g |
| Leche entera sin lactosa bonÀrea | 64 | 3.2 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068200148403. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.