Lactose Free Milk
Packaged product Dairy and Eggs Coles
Lactose Free Milk contains 47 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 117 kcal.
Roughly 46% of its calories come from carbohydrates, with 27% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.8 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.3 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 117 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1.4 gbelow the median for dairy and eggs (median 1.5 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645281568
- Label serving
- 1 serving (250 ml)
- Category
- Lactose-free milk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| laktosefreie Milch Edeka | 47 | 3.4 g | 4.9 g | 1.5 g |
| High protein Milk Nature Oh! | 47 | 7 g | 4.5 g | 0.1 g |
| Leite Sem Lactose Meio-Gordo Mimosa | 47 | 3.3 g | 4.9 g | 1.6 g |
| Milch laktosefrei K-Free | 47 | 3.4 g | 4.9 g | 1.5 g |
| H fettarme Milch Naarmann | 47 | 3.4 g | 5.1 g | 1.5 g |
| Latte parzialmente scremato senza lattosio Migross | 47 | 3.2 g | 4.9 g | 1.6 g |
| Latte senza lattosio Latteria Sociale Valtellina | 47 | 3.2 g | 4.9 g | 1.6 g |
| Laktofrei Milch länger frisch 1,5% Kärntnermilch | 47 | 3.5 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645281568. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.