Lactose Free Milk
Packaged product Dairy and Eggs Amul
Lactose Free Milk contains 59 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 148 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.2 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium42 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 3948262151726
- Label serving
- 1 serving (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Surlat | 59 | 4.1 g | 6.3 g | 2 g |
| Salted Caramel Oat Milk Vitasoy | 59 | 0.6 g | 9.6 g | 1.8 g |
| Reduced fat milk Kroger | 59 | 3.8 g | 5.9 g | 2.1 g |
| NutriSoy Fresh Soya Milk - Oats & Quinoa F&N | 59 | 4.3 g | 5.6 g | 2.2 g |
| Mango & Passionfruit Yoghurt EVIA | 59 | 9.5 g | 4.8 g | 0 g |
| Earl Grey Milk Magnolia | 59 | 3.1 g | 9.3 g | 1 g |
| Earl Grey Low Fat Flavoured Milk Magnolia | 59 | 3.1 g | 9.3 g | 1 g |
| Cold Drip Iced Oat Milk Latte First Press | 59 | 0.7 g | 8.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3948262151726. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.