Lactose free milk 1%

Packaged product Dairy and Eggs Lactancia

Lactose free milk 1% contains 40 kcal per 100 g. A serving, 250.0 g (250 g) provides about 100 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
3.6 gprotein
4.8 gcarbohydrates
1 gfat
100kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 45%Fat: 21%40kcal / 100 g
  • Protein 34%
  • Carbohydrates 45%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lactancia
Barcode
4457299059992
Label serving
250.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Not Milk Barista NotCo 40 1.6 g 2.4 g 3.2 g
Ultra-filtered 1% Lactose Free Milk Central Dairies 40 4.4 g 3.2 g 0.8 g
Oat Milk Approval 40 0.2 g 5.6 g 1.5 g
Oat Milk Protein Natures Nutrition 40 3.3 g 5 g 0.67 g
Butternut Grand frais 40 0.9 g 3.2 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4457299059992. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free milk 1%?

100 g of Lactose free milk 1% has 40 kcal. Serving, 250.0 g (250 g): about 100 kcal.

How much protein is in Lactose free milk 1%?

Lactose free milk 1% contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250.0 g (250 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lactose free milk 1%?

Lactose free milk 1% has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free milk 1%?

Lactose free milk 1% contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.