Lactose Free Dairy Milk

Packaged product Dairy and Eggs MILKLAB

Lactose Free Dairy Milk contains 64 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 159 kcal.

Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
4 gprotein
3.6 gcarbohydrates
3.8 gfat
159kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.6 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.8 g 14%
Trans fat L 0.12 g
Sodium L 46 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 4 g 8%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 22%Fat: 53%64kcal / 100 g
  • Protein 25%
  • Carbohydrates 22%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MILKLAB
Barcode
9315090215700
Label serving
1 portion (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Milk Guers 64 3.4 g 4.7 g 3.4 g
Whole Milk McNamara 64 3.4 g 5.1 g 3.4 g
Guava yoghurt Woolworths 64 2.6 g 12 g 0.8 g
Vanilla Soy milk Silk 64 3.4 g 7.6 g 1.9 g
Plant Milk 9 Seeds Vinamilk 64 1.1 g 4.9 g 4.4 g
Full Cream Milk Farmdale 64 3.4 g 4.8 g 3.4 g
Fresh creamer potatoes purely purple The Little Potato Company 64 1.8 g 13.6 g 0 g
Strawberry Milk Shaved Ice Bar Futaba 64 0 g 16.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9315090215700. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose Free Dairy Milk?

100 g of Lactose Free Dairy Milk has 64 kcal. Serving, 1 portion, 250 ml (250 g): about 159 kcal.

How much protein is in Lactose Free Dairy Milk?

Lactose Free Dairy Milk contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 portion, 250 ml (250 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lactose Free Dairy Milk?

Lactose Free Dairy Milk has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose Free Dairy Milk?

Lactose Free Dairy Milk contains 3.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Lactose Free Dairy Milk?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.