Lactose Free Chocolate Milk

Packaged product Sweets and Desserts Oak

Lactose Free Chocolate Milk contains 91 kcal per 100 g. A serving, 1 portion, 600 ml (600 g) provides about 545 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose Free Chocolate Milk by Oak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3.3 gprotein
10.9 gcarbohydrates
3.6 gfat
545kcal in serving, 1 portion, 600 ml (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.8 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 10.9 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.2 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 49%Fat: 36%91kcal / 100 g
  • Protein 15%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars10.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oak
Barcode
9310036073659
Label serving
1 portion (600 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Milk Oak 91 3.7 g 10.9 g 3.4 g
Choc Cara Nilla Ice Cream Country Fresh 91 0.8 g 12 g 4.2 g
Leche Chocolate Alpina 91 3.6 g 10.8 g 3.6 g
Neapolitan Ice Cream Country Fresh 91 0.8 g 12 g 4.2 g
Oak Chocolate - Lactose Free Oak 91 3.3 g 10.9 g 3.6 g
Shepherd S Pie World Kitchen Aldi 91 4.9 g 10.7 g 3.1 g
Chicken Jambalaya My Protein 91 10.6 g 6.8 g 2 g
Thai Basil & Sweet Chili Stir Fry Woolworths 91 0.93 g 19.7 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310036073659. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose Free Chocolate Milk?

100 g of Lactose Free Chocolate Milk has 91 kcal. Serving, 1 portion, 600 ml (600 g): about 545 kcal.

How much protein is in Lactose Free Chocolate Milk?

Lactose Free Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 19.8 g in serving, 1 portion, 600 ml (600 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Lactose Free Chocolate Milk?

Lactose Free Chocolate Milk has 10.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose Free Chocolate Milk?

Lactose Free Chocolate Milk contains 3.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.