Lactose free cheese

Packaged product Dairy and Eggs Dunnes Stores

Lactose free cheese contains 402 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 307 kcal per 100 g across 100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose free cheese by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
25 gprotein
0.5 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 33 g 42%
Saturated fat L 21 g 105%
Sodium L 760 mg 33%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0.5%Fat: 74%402kcal / 100 g
  • Protein 25%
  • Carbohydrates 0.5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 22.7 g)
  • Fat33 gin the top quarter of dairy and eggs (median 25 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 16.7 g)
  • Sodium760 mgin the top quarter of dairy and eggs (median 480 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874211969
Category
Lactose-free cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queso semicurado sin lactosa Eroski 402 25 g 0.8 g 33 g
Grana Padano Lovilio 398 33 g 0 g 29 g
Queso sin lactosa Monteverde 397 25 g 1 g 33 g
Lactose Free Farmers Tasty Cheese Bega 411 24.4 g 4 g 35.2 g
Mon P'tit Creamy 125g marque Fromagerie Milleret 415 13 g 0.7 g 40 g
Ziegenkäse Alpenmark 388 25 g 0.1 g 32 g
Ziegen Käse Edeka 388 21.4 g 0 g 33.6 g
Queso tierno sin lactosa Carrefour 385 20 g 2.1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874211969. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free cheese?

100 g of Lactose free cheese has 402 kcal.

Is Lactose free cheese high in protein?

Lactose free cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 22.7 g).

How many carbs are in Lactose free cheese?

Lactose free cheese has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free cheese?

Lactose free cheese contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Lactose free cheese?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.