Lactose Free 18g Protein
Packaged product Other Foods Dairyland
Lactose Free 18g Protein contains 130 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 312 kcal.
Roughly 55% of its calories come from protein, with 28% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 38% of the Daily Value for calcium, 28% of the Daily Value for phosphorus and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Protein L | 18 g | 36% |
| Vitamin A L | 100 µg | 11% |
| Vitamin D L | 2.5 µg | 13% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.03 mg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 500 mg | 38% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 350 mg | 28% |
| Potassium L | 350 mg | 7% |
| Zinc L | 2.3 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 28%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars8 gabove the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium70 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyland
- Barcode
- 0068700109195
- Label serving
- 1 portion (1 cup)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cannellonis viande Nonna Ida | 130 | 6.1 g | 15.6 g | 4.8 g |
| Ruby cacao fig Rabitos royale | 130 | 2 g | 16 g | 6 g |
| 1Rule whey blend - vanilla crème 1Rult | 130 | 24 g | 3 g | 1.5 g |
| Clean post workout recovery Ascent | 130 | 25 g | 5 g | 1.5 g |
| Baklava Boustan | 130 | 2 g | 14 g | 7 g |
| Parmesian and garlic Dutch | 130 | 2 g | 14.5 g | 7 g |
| Vegan protein Sprouts | 130 | 20 g | 4 g | 3.5 g |
| Harvest Snaps Calbee | 130 | 5 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068700109195. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.