Lactose Free 0%

Packaged product Other Foods Natrel

Lactose Free 0% contains 28 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 70 kcal.

Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose Free 0% by Natrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
3.6 gprotein
2.8 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 24 mg 1%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Protein L 3.6 g 7%
Vitamin A L 40 µg4%
Vitamin D L 0.6 µg3%
Calcium L 120 mg9%
Magnesium L 8 mg2%
Phosphorus L 80 mg6%
Potassium L 100 mg2%
Zinc L 0.6 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 44%28kcal / 100 g
  • Protein 56%
  • Carbohydrates 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Phosphorus6%Zinc5%Vitamin A4%Vitamin D3%Potassium2%Magnesium2%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.8 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium24 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natrel
Barcode
0064420154019
Label serving
1 portion (250 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lactose Free 0%?

100 g of Lactose Free 0% has 28 kcal. Serving, 1 portion, 250 ml (250 g): about 70 kcal.

How much protein is in Lactose Free 0%?

Lactose Free 0% contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 portion, 250 ml (250 g). About 56% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Lactose Free 0%?

Lactose Free 0% has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose Free 0%?

Lactose Free 0% contains 0 g of fat per 100 g.

How much sodium is in Lactose Free 0%?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064420154019. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.