Lachcha Paratha
Packaged product Other Foods Deep
Lachcha Paratha contains 382 kcal per 100 g. A serving, 68.0 g (68 g) provides about 260 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for other foods (median 6.9 g)
- Fiber4.4 gin the top quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat16.2 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433161909
- Label serving
- 68.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche protein Muscle tech | 382 | 70.6 g | 8.8 g | 5.9 g |
| Nitro Tech 100% Whey Gold Churros Muscletech | 382 | 70.6 g | 8.8 g | 5.9 g |
| R1 Whey Concentrate (C&C) Rule One | 382 | 70.6 g | 11.8 g | 5.9 g |
| Whey Protein Rule 1 | 382 | 70.6 g | 11.8 g | 5.9 g |
| Plant Protein Om Mushroom Superfood | 382 | 61.8 g | 11.8 g | 7.4 g |
| Endulge Atkins | 382 | 20.6 g | 47.1 g | 20.6 g |
| Cinnamon Mini Danish Sabrina | 382 | 2.9 g | 47.1 g | 20.6 g |
| Whey Blend Rule 1 | 382 | 72.7 g | 12.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachcha Paratha?
100 g of Lachcha Paratha has 382 kcal. Serving, 68.0 g (68 g): about 260 kcal.
How much protein is in Lachcha Paratha?
Lachcha Paratha contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 68.0 g (68 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Lachcha Paratha?
Lachcha Paratha has 51.5 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachcha Paratha?
Lachcha Paratha contains 16.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433161909. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.