Labneh Low Fat

Packaged product Dairy and Eggs Balade Farms

Labneh Low Fat contains 96 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 96 kcal.

Roughly 41% of its calories come from protein, with 31% from carbohydrates and 28% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Labneh Low Fat by Balade Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
10 gprotein
7.5 gcarbohydrates
3 gfat
96kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 220 mg 10%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 7 g
Protein L 10 g 20%
Vitamin D L 1 µg5%
Calcium L 135 mg10%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 31%Fat: 28%96kcal / 100 g
  • Protein 41%
  • Carbohydrates 31%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D5%Potassium3%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0.2 gabove the median for dairy and eggs (median 0.053 g)
  • Sugars7 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat3 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.2 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium220 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L0.2 g

Product details

Brand
Balade Farms
Barcode
6297000670263
Label serving
1 serving (100 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6297000670263. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Labneh Low Fat?

100 g of Labneh Low Fat has 96 kcal. Serving, 1 serving, 100 g (100 g): about 96 kcal.

Is Labneh Low Fat high in protein?

Labneh Low Fat contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Labneh Low Fat?

Labneh Low Fat has 7.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh Low Fat?

Labneh Low Fat contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Labneh Low Fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Labneh Low Fat?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.