Labaneh
Packaged product Other Foods Tnuva
Labaneh contains 91 kcal per 100 g. A serving, 33 g (33 g) provides about 30 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat6.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium394 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 91 kcal |
| Protein | 3 g | 9.1 g |
| Carbohydrates | 1 g | 3 g |
| Fat | 1.5 g | 6.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 3 g |
| Sodium | 150 mg | 394 mg |
Product details
- Brand
- Tnuva
- Barcode
- 0843426000465
- Quantity
- 250g
- Label serving
- 33 g
- Category
- labane
- Packaging
- en:container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Labaneh?
100 g of Labaneh has 91 kcal. Serving, 33 g (33 g): about 30 kcal.
How much protein is in Labaneh?
Labaneh contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 33 g (33 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Labaneh?
Labaneh has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.
How much fat is in Labaneh?
Labaneh contains 6.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Labaneh?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604558. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0843426000465. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.