Laban Up Spicy Chips
Laban Up Spicy Chips contains 29 kcal per 100 g. A serving, 100 ml (100 g) provides about 29 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.07 g | 0.3% |
| Total sugars L | 3.3 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 66 µg | 7% |
| Vitamin D L | 1.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 47%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0.07 gin the lowest quarter of snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat0.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium280 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snacking Veggies, Savory Cauliflower Florets Rick's Picks | 29 | 1.5 g | 5.8 g | 0 g |
| Sogo, prepared squid Sogo | 29 | 46.4 g | 25 g | 0 g |
| Chipotle Salsa Cool Chile Company | 29 | 1.2 g | 5 g | 0.2 g |
| Schoko bong crisp Kinder | 29 | 0.4 g | 3.3 g | 1.6 g |
| Carrot Chips Fresha | 29 | 0.59 g | 8.2 g | 0 g |
| Pineapple Snack Del Monte | 28 | 0 g | 7.1 g | 0 g |
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| Roasted seaweed snack Trader Joe’s | 30 | 1 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban Up Spicy Chips?
100 g of Laban Up Spicy Chips has 29 kcal. Serving, 100 ml (100 g): about 29 kcal.
How much protein is in Laban Up Spicy Chips?
Laban Up Spicy Chips contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 ml (100 g). About 28% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Laban Up Spicy Chips?
Laban Up Spicy Chips has 3.4 g of total carbohydrates per 100 g, including 0.07 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban Up Spicy Chips?
Laban Up Spicy Chips contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Laban Up Spicy Chips?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291016008072. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.