La Rustica Margherita Pizza
Packaged product Meals and Dishes Italpizza
La Rustica Margherita Pizza contains 214 kcal per 100 g. A serving, 0.25 pizza, 145 g (145 g) provides about 310 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 165 mg | 13% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium517 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 6.9 g | 6.9 g |
| Fiber | 0.69 g | 0.7 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 517 mg | 517 mg |
Product details
- Brand
- Italpizza
- Barcode
- 0697812012408
- Label serving
- 0.25 pizza (145 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Jamie Steak Burgers James Whelan Butchers | 214 | 19.7 g | 3.7 g | 12.6 g |
| Taco Filling Navarro's | 214 | 16.1 g | 5.4 g | 14.3 g |
| Sausage And Pepperoni Pizza Bola Pizza | 214 | 10.7 g | 29.3 g | 5.7 g |
| Sandwich au thon Auchan | 214 | 7.6 g | 36 g | 4.2 g |
| Mandu Pork & Vegetable Dumplings Bibigo | 214 | 7.1 g | 21.4 g | 10.7 g |
| Burger Cheese Naru Dairy | 214 | 9 g | 13.4 g | 13.4 g |
| Square Pan Pizza Four Cheese Feel Good Foods | 214 | 7.1 g | 32.5 g | 7.1 g |
| Ground Beef Burgers Farm To Table Select | 214 | 18.3 g | 0 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654677. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0697812012408. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.