La panée escalope veggie

Packaged product Dairy and Eggs Garden gourmet

La panée escalope veggie contains 236 kcal per 100 g. A serving, 90.0 g (90 g) provides about 212 kcal.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
12.2 gprotein
17.6 gcarbohydrates
11.7 gfat
212kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 11.7 g 15%
Saturated fat L 0.89 g 4%
Sodium not reported
Total carbohydrates L 17.6 g 6%
Dietary fiber L 5.2 g 19%
Total sugars L 1.4 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%236kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber5.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat11.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat0.89 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garden gourmet
Barcode
13766290
Label serving
90.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 13766290. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La panée escalope veggie?

100 g of La panée escalope veggie has 236 kcal. Serving, 90.0 g (90 g): about 212 kcal.

Is La panée escalope veggie high in protein?

La panée escalope veggie contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 90.0 g (90 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in La panée escalope veggie?

La panée escalope veggie has 17.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La panée escalope veggie?

La panée escalope veggie contains 11.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.