La Mini Quinoa Halloumi
Packaged product Grains and Pasta Monoprix
La Mini Quinoa Halloumi contains 187 kcal per 100 g. A serving, 110.0 g (110 g) provides about 206 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars | not reported | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 7.9 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Fat11 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 0054453909908
- Label serving
- 110.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Style Pasta Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Pasta Meal Simple By HEB | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Style Pasta Heb | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Style Pasta Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Boulgour fin, quinoa noir et carottes Mix Buffet | 187 | 4.5 g | 22 g | 7.9 g |
| Red and white quinoa Marks & Spencer | 187 | 6.7 g | 28.9 g | 3.9 g |
| Basmati Rice Deliso | 187 | 3.6 g | 42 g | 0.48 g |
| Pumpkin and Feta Pasta Salad Brubecks | 187 | 4.9 g | 14.6 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Mini Quinoa Halloumi?
100 g of La Mini Quinoa Halloumi has 187 kcal. Serving, 110.0 g (110 g): about 206 kcal.
How much protein is in La Mini Quinoa Halloumi?
La Mini Quinoa Halloumi contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 7.6 g in serving, 110.0 g (110 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in La Mini Quinoa Halloumi?
La Mini Quinoa Halloumi has 14 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Mini Quinoa Halloumi?
La Mini Quinoa Halloumi contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054453909908. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.