La Grande Galette

Packaged product Other Foods St Michel

La Grande Galette contains 500 kcal per 100 g. A serving, 3 cookies, 50 g (50 g) provides about 250 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6 gprotein
72 gcarbohydrates
20 gfat
250kcal in serving, 3 cookies, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 300 mg 13%
Total carbohydrates L 72 g 26%
Dietary fiber L 2 g 7%
Total sugars L 26 g
Added sugars L 24 g 48%
Protein L 6 g 12%
Vitamin D L 0.6 µg3%
Calcium L 20 mg2%
Iron L 3.2 mg18%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 37%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin D3%Potassium3%Calcium2%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars26 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14 gin the top quarter of other foods (median 2 g)
  • Sodium300 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St Michel
Barcode
0183838000692
Label serving
3 cookies (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0183838000692. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Grande Galette?

100 g of La Grande Galette has 500 kcal. Serving, 3 cookies, 50 g (50 g): about 250 kcal.

How much protein is in La Grande Galette?

La Grande Galette contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 3 cookies, 50 g (50 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in La Grande Galette?

La Grande Galette has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Grande Galette?

La Grande Galette contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does La Grande Galette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La Grande Galette?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.