La basse cour

Packaged product Other Foods Arvisais

La basse cour contains 459 kcal per 100 g. A serving, 1 piece, 22 g (22 g) provides about 101 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

La basse cour by Arvisais, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
4.5 gprotein
59.1 gcarbohydrates
27.3 gfat
101kcal in serving, 1 piece, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 27.3 g 35%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 9.1 mg 3%
Sodium L 0 mg 0%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 4.5 g 16%
Total sugars L 54.5 g
Protein L 4.5 g 9%
Calcium L 86.4 mg7%
Iron L 4.5 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%459kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium7%

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 6.9 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars54.5 gin the top quarter of other foods (median 3.5 g)
  • Fat27.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat18.2 gin the top quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arvisais
Barcode
0065362264170
Label serving
1 piece (22 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La basse cour?

100 g of La basse cour has 459 kcal. Serving, 1 piece, 22 g (22 g): about 101 kcal.

How much protein is in La basse cour?

La basse cour contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 piece, 22 g (22 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in La basse cour?

La basse cour has 59.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 54.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La basse cour?

La basse cour contains 27.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does La basse cour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La basse cour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065362264170. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.