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Kuawa Guava

Packaged product Other Foods Manoa Chocolate

Kuawa Guava contains 600 kcal per 100 g. A serving, 30.0 g (30 g) provides about 180 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
6.7 gprotein
50 gcarbohydrates
43.3 gfat
180kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43.3 g 56%
Saturated fat L 26.7 g 133%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 3.3 g 12%
Total sugars L 26.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 63%600kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars26.7 gin the top quarter of other foods (median 3.2 g)
  • Fat43.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat26.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manoa Chocolate
Barcode
0019962002472
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0019962002472. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kuawa Guava?

100 g of Kuawa Guava has 600 kcal. Serving, 30.0 g (30 g): about 180 kcal.

How much protein is in Kuawa Guava?

Kuawa Guava contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kuawa Guava?

Kuawa Guava has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kuawa Guava?

Kuawa Guava contains 43.3 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.