kroger sourdough bread

Packaged product Bread and Baked Goods kroger

Kroger sourdough bread contains 214 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

kroger sourdough bread by kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
7.1 gprotein
42.9 gcarbohydrates
0 gfat
120kcal in serving, 1 slice, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 518 mg 23%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%214kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium518 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kroger
Barcode
0011110691569
Quantity
16 oz
Label serving
1 Slice (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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White bread Sprouts 214 7.1 g 46.4 g 1.8 g
Blue Corn Tortillas Pinole Blue 214 7.1 g 46.4 g 3.6 g
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Winnipeg Rye Bread Safeway 214 8.6 g 42.9 g 2.1 g
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Italian Bread Cellone's 214 8.9 g 46.4 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kroger sourdough bread?

100 g of kroger sourdough bread has 214 kcal. Serving, 1 slice, 56 g (56 g): about 120 kcal.

How much protein is in kroger sourdough bread?

Kroger sourdough bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 slice, 56 g (56 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in kroger sourdough bread?

Kroger sourdough bread has 42.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kroger sourdough bread?

Kroger sourdough bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in kroger sourdough bread?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110691569. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.