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Kroger, chocolate milk mix, chocolate

Packaged product Beverages Kroger

Kroger, chocolate milk mix, chocolate contains 375 kcal per 100 g. A serving, 1.33 tbsp, 16 g (16 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 139% of the Daily Value for copper, 87% of the Daily Value for manganese and 85% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
6.3 gprotein
93.8 gcarbohydrates
0 gfat
60kcal in serving, 1.33 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 93.8 g 34%
Dietary fiber L 6.2 g 22%
Total sugars L 81.2 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 37.5 mg42%
Vitamin D L 0 µg0%
Vitamin B6 L 0.5 mg29%
Calcium L 625 mg48%
Iron L 4.5 mg25%
Zinc L 9.4 mg85%
Copper L 1.3 mg139%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%375kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper139%Manganese87%Zinc85%Calcium48%Vitamin C42%Vitamin B629%Iron25%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein6.3 gabove the median for beverages (median 0 g)
  • Fiber6.2 gabove the median for beverages (median 0 g)
  • Sugars81.2 gin the top quarter of beverages (median 52.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Sodium188 mgbelow the median for beverages (median 250 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 6.3 g6.3 g
Carbohydrates 93.8 g93.8 g
Fat 0 g0 g
Fiber 6.2 g6.2 g
Sugars 81.3 g81.2 g
Sodium 188 mg188 mg

Product details

Brand
Kroger
Barcode
0011110734853
Label serving
1.33 Tbsp (16 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa processed with alkali, soy lecithin, salt, carrageenan, artificial flavor. vitamins and minerals: calcium carbonate, ascorbic acid, biotin, zinc oxide, copper gluconate, manganese sulfate, and pyridoxine hydrochloride

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866752. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110734853. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger, chocolate milk mix, chocolate?

100 g of Kroger, chocolate milk mix, chocolate has 375 kcal. Serving, 1.33 tbsp, 16 g (16 g): about 60 kcal.

How much protein is in Kroger, chocolate milk mix, chocolate?

Kroger, chocolate milk mix, chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1.33 tbsp, 16 g (16 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Kroger, chocolate milk mix, chocolate?

Kroger, chocolate milk mix, chocolate has 93.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 81.2 g of sugars.

How much fat is in Kroger, chocolate milk mix, chocolate?

Kroger, chocolate milk mix, chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kroger, chocolate milk mix, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (139% DV), manganese (87% DV), zinc (85% DV), calcium (48% DV) and Vitamin C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, chocolate milk mix, chocolate?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.