Kroger Cheese Dip ‘N’ Pretzel Sticks

Packaged product Soups and Sauces Kroger

Kroger Cheese Dip ‘N’ Pretzel Sticks contains 308 kcal per 100 g. A serving, 1 unit, 26 g (26 g) provides about 80 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kroger Cheese Dip ‘N’ Pretzel Sticks by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
7.7 gprotein
50 gcarbohydrates
9.6 gfat
80kcal in serving, 1 unit, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 9.6 g 12%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 19.2 mg 6%
Sodium L 1,310 mg 57%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 7.7 g
Added sugars L 3.9 g 8%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 115 mg9%
Iron L 2.7 mg15%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%308kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium9%Potassium4%Vitamin D0%

Nutritional insights

  • Protein7.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars7.7 gabove the median for soups and sauces (median 3.8 g)
  • Fat9.6 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat5.8 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium1,310 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110148148
Label serving
1 unit (26 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110148148. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Cheese Dip ‘N’ Pretzel Sticks?

100 g of Kroger Cheese Dip ‘N’ Pretzel Sticks has 308 kcal. Serving, 1 unit, 26 g (26 g): about 80 kcal.

How much protein is in Kroger Cheese Dip ‘N’ Pretzel Sticks?

Kroger Cheese Dip ‘N’ Pretzel Sticks contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 unit, 26 g (26 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Kroger Cheese Dip ‘N’ Pretzel Sticks?

Kroger Cheese Dip ‘N’ Pretzel Sticks has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroger Cheese Dip ‘N’ Pretzel Sticks?

Kroger Cheese Dip ‘N’ Pretzel Sticks contains 9.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Kroger Cheese Dip ‘N’ Pretzel Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Cheese Dip ‘N’ Pretzel Sticks?

100 g contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.