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Kroger Cage Free Real Egg Product

Packaged product Dairy and Eggs Kroger

Kroger Cage Free Real Egg Product contains 54 kcal per 100 g.

Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 117% of the Daily Value for Riboflavin (B2), 82% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kroger Cage Free Real Egg Product by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
10.9 gprotein
2.2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10.9 g 22%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 1.5 mg117%
Pantothenic acid (B5) L 1.7 mg35%
Vitamin B6 L 0.22 mg13%
Biotin (B7) L 3 µg10%
Folate (B9) L 98 µg25%
Vitamin B12 L 2 µg82%
Calcium L 43 mg3%
Iron L 1.7 mg10%
Potassium L 163 mg3%
Zinc L 1.1 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 17%54kcal / 100 g
  • Protein 83%
  • Carbohydrates 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)117%Vitamin B1282%Pantothenic acid (B5)35%Folate (B9)25%Vitamin B613%Biotin (B7)10%Zinc10%Iron10%Potassium3%Calcium3%

Nutritional insights

  • Protein10.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium196 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L70 IU
Other components (3)
Vitamin A, IU L30,100 IU
Vitamin E L2 mg_ATE
Folic acid L98 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.3 kcal54 kcal
Protein 10.9 g10.9 g
Carbohydrates 2.2 g2.2 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 196 mg196 mg

Product details

Brand
Kroger
Barcode
0011110039842
Quantity
32 oz
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice 54 10.9 g 2.2 g 0 g
Yogurt Fage 54 10.3 g 3 g 0 g
Milk Lactaid 54 3.3 g 5.4 g 2.1 g
Pauls milk Pauls 54 3.4 g 4.8 g 3.8 g
Purple Rice Soy Milk First Brew 54 2.3 g 8.5 g 1.1 g
Liquid Egg Product Lucerne 54 8.9 g 0 g 0 g
100% Liquid Egg Whites Organics 54 10.9 g 0 g 0 g
Cage-Free Real Egg Product Kroger 54 10.9 g 2.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469408. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011110039842. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Cage Free Real Egg Product?

100 g of Kroger Cage Free Real Egg Product has 54 kcal.

Is Kroger Cage Free Real Egg Product high in protein?

Kroger Cage Free Real Egg Product contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 83% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Kroger Cage Free Real Egg Product?

Kroger Cage Free Real Egg Product has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger Cage Free Real Egg Product?

Kroger Cage Free Real Egg Product contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kroger Cage Free Real Egg Product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (117% DV), Vitamin B12 (82% DV), Pantothenic acid (B5) (35% DV), Folate (B9) (25% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Cage Free Real Egg Product?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.