Krispies
Packaged product Sweets and Desserts Papadopoulos
Krispies contains 406 kcal per 100 g. A serving, 32 g (32 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium225 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papadopoulos
- Barcode
- 0084673555111
- Quantity
- 200 g
- Label serving
- 32 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink mint candies Sweet Shoppe | 406 | 0 g | 100 g | 0 g |
| Oat bar banana& real milk chocolate chip Leclerc | 406 | 6.3 g | 65.6 g | 12.5 g |
| Smores Cookie Walmart | 406 | 6.3 g | 62.5 g | 15.6 g |
| Combat 100% whey Cookies N Cream Musclepharm | 406 | 78.1 g | 9.4 g | 4.7 g |
| Peanut Butter Chocolate Chip Cookies Hill’s Bakery | 406 | 6.3 g | 50 g | 21.9 g |
| Arctic Cookie Skating Rink Oreo | 406 | 3.1 g | 68.8 g | 10.9 g |
| Berry Cheesecake Protein MYPROTEIN | 406 | 68.8 g | 12.5 g | 6.3 g |
| Dark Chocolate Mode | 406 | 6.3 g | 46.9 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krispies?
100 g of Krispies has 406 kcal. Serving, 32 g (32 g): about 130 kcal.
Is Krispies high in protein?
Krispies contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 32 g (32 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Krispies?
Krispies has 68.8 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krispies?
Krispies contains 9.4 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Krispies?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084673555111. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.