Krave
Packaged product Breakfast Cereals Kellogg's
Krave contains 415 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 36.6 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars36.6 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat11 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 1.9 g)
- Sodium341 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0038000277795
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Cinnamon toast crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Cinnamon Toast Crunch Root Beer Float Cereal General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Sugar Cookie Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Fruity Crispy Rice Cereal Cascadian Farm Organic | 415 | 4.9 g | 87.8 g | 4.9 g |
| minis General Mills | 415 | 7.3 g | 75.6 g | 9.8 g |
| CinnaGraham Toast Crunch General Mills | 415 | 4.9 g | 78 g | 9.8 g |
| Cinnamon bun granola bites Good and gather | 415 | 9.8 g | 63.4 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krave?
100 g of Krave has 415 kcal.
How much protein is in Krave?
Krave contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Krave?
Krave has 75.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 36.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krave?
Krave contains 11 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Krave?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000277795. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.