Kraft Minute Tapioca
Packaged product Beverages Kraft
Kraft Minute Tapioca contains 333 kcal per 100 g. A serving, 6 g (6 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (350 kcal per 100 g).
100 g provides 52% of the Daily Value for phosphorus and 51% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 7.6 mg | 51% |
| Vitamin B6 L | 0.006 mg | 0.4% |
| Calcium L | 44.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 27.8 mg | 7% |
| Phosphorus L | 652 mg | 52% |
| Potassium L | 214 mg | 5% |
| Zinc L | 0.092 mg | 0.8% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.084 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.69 gabove the median for beverages (median 0.38 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83.3 g | 83.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.69 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
PRECOOKED TAPIOCA, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sagu de Mandioca Premium Fritz e Frida | 340 | 0 g | 83.3 g | 0 g |
| Grain de Tapioca Thai Top Choice | 341 | 0 g | 86 g | 0 g |
| Tapioca E.W. Ernesto Weinstein | 343 | 0 g | 85.8 g | 0 g |
| Almidón de mandioca EBSA | 345 | 0 g | 85 g | 0 g |
| Billes de Tapioca Cock Brand | 346 | 0 g | 86 g | 0 g |
| Tapioca Sabudana TRS | 348 | 0.4 g | 85.9 g | 0.1 g |
| Minit tapioca Kraft | 317 | 0 g | 95.2 g | 0 g |
| Tapioca Zwicky | 349 | 0.6 g | 85 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft Minute Tapioca?
100 g of Kraft Minute Tapioca has 333 kcal. Serving, 6 g (6 g): about 20 kcal.
How much protein is in Kraft Minute Tapioca?
Kraft Minute Tapioca contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 g (6 g). About 0% of its calories come from protein.
How many carbs are in Kraft Minute Tapioca?
Kraft Minute Tapioca has 83.3 g of total carbohydrates per 100 g, including 0.69 g of fiber and 0 g of sugars.
How much fat is in Kraft Minute Tapioca?
Kraft Minute Tapioca contains 0 g of fat per 100 g.
What vitamins and minerals does Kraft Minute Tapioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (52% DV) and Vitamin E (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kraft Minute Tapioca?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565981. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0043000228029. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.