KrackCorn
Packaged product Vegetables KrackCorn
KrackCorn contains 483 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 51.7 mg | 17% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.3 g | |
| Added sugars L | 48.3 g | 97% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 72.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars48.3 gin the top quarter of vegetables (median 2.4 g)
- Fat20.7 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat12.1 gin the top quarter of vegetables (median 0.7 g)
- Sodium310 mgabove the median for vegetables (median 275 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KrackCorn
- Barcode
- 0860003389560
- Label serving
- 1 portion (29 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings Dunnes Stores | 483 | 7.9 g | 56 g | 24 g |
| Cornflake Tart Broom Mill Farm | 483 | 4.4 g | 66 g | 22 g |
| Pepperoni Primo | 483 | 25.8 g | 5.4 g | 35 g |
| Krackcorn Caramel Krackcorn | 483 | 1.7 g | 65.5 g | 24.1 g |
| Peppermint bites Cadbury | 484 | 5.2 g | 63.5 g | 22.6 g |
| Note Potato Long Ge | 484 | 2.9 g | 70.9 g | 20.8 g |
| Air Fried Spicy Dill Pickle Kettle Studio | 482 | 7.1 g | 66.1 g | 22.5 g |
| Mexican Street Corn Style Flavor Rice-A-Roni | 482 | 2.8 g | 23.7 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KrackCorn?
100 g of KrackCorn has 483 kcal. Serving, 1 portion, 29 g (29 g): about 140 kcal.
How much protein is in KrackCorn?
KrackCorn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 29 g (29 g). About 3% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in KrackCorn?
KrackCorn has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 48.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KrackCorn?
KrackCorn contains 20.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in KrackCorn?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003389560. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.