Krack Jack Medium Pack
Packaged product Other Foods Parle
Krack Jack Medium Pack contains 496 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.1 g | 51% |
| Trans fat L | 0.1 g | |
| Sodium | not reported | |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 6.9 g)
- Sugars18.5 gin the top quarter of other foods (median 3.5 g)
- Fat21.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10.1 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719703058
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
T: .6g MRP Rs. 10 0NCLOF ALL TAXES 75 DUCTS PVT CROSSING 6691 8901719 703058 OUR EDIBLE VEGETAB. EOILS A MO E NOIL PALMO SUGAR (179 ii ), 5 il)341 (i) ], INVERT SUGAR SYRUP , EDIBLE COMMON SALT ( 0.9% DENTS WHE NG RAIS NG AGENTSi EA, ACIDITY REGULATORS20,296, EMULSIFE OI-ACETYL TARTARIC ACID ESTERS OF MONO D DI GLYCERIDES OF EOIBLE 9AGETABLE OILSIDOUGH CONDITIONER [ 223 I AND IMPROVER AM YLASE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Space Raiders KP | 496 | 6.8 g | 64 g | 23.2 g |
| Sunfeast Sunfeast | 496 | 8 g | 62.4 g | 24 g |
| Nido FORTI CROISSANCE Nestlé | 496 | 26.4 g | 38.6 g | 26.2 g |
| Rocky road Darrell Lea | 496 | 6.1 g | 57.3 g | 26.4 g |
| Doritos Doritos | 496 | 5.7 g | 58 g | 25 g |
| In Bar Protein Morinaga | 496 | 40.2 g | 28.5 g | 25.4 g |
| Chilli Kicks Hippeas | 496 | 17.1 g | 46.4 g | 26.9 g |
| Papa Joe Papa Joe | 496 | 2.8 g | 74 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krack Jack Medium Pack?
100 g of Krack Jack Medium Pack has 496 kcal.
How much protein is in Krack Jack Medium Pack?
Krack Jack Medium Pack contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Krack Jack Medium Pack?
Krack Jack Medium Pack has 69.2 g of total carbohydrates per 100 g, including 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krack Jack Medium Pack?
Krack Jack Medium Pack contains 21.4 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719703058. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.