Kosto, pudding & pie filling, chocolate
Packaged product Sweets and Desserts Kosto
Kosto, pudding & pie filling, chocolate contains 357 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 60.7 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.1 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars60.7 gin the top quarter of sweets and desserts (median 19 g)
- Fat3.6 gbelow the median for sweets and desserts (median 4.6 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 2.3 g)
- Sodium286 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 60.7 g | 60.7 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Kosto
- Barcode
- 0072555010018
- Label serving
- 3 Tbsp (28 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pudding & Pie Filling Brookshire's | 357 | 0 g | 92.9 g | 0 g |
| 365 everyday value, organic instant pudding chocolate 365 Everyday Value | 357 | 3.6 g | 89.3 g | 0 g |
| Kroger, instant pudding & pie filling, chocolate Kroger | 357 | 3.6 g | 89.3 g | 1.8 g |
| Roundy's, instant pudding and pie filling, chocolate Roundy's | 357 | 0 g | 92.9 g | 0 g |
| Roundy's, instant pudding and pie filling, chocolate Roundy's | 357 | 0 g | 92.9 g | 0 g |
| Chocolate instant pudding & pie filling Weis Quality | 357 | 0 g | 92.9 g | 0 g |
| Chocolate instant pudding & pie filling, chocolate Food Club | 357 | 0 g | 92.9 g | 0 g |
| Meijer, instant pudding & pie filling, chocolate Meijer | 357 | 0 g | 92.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853694. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072555010018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.