Korean Style Tenders

Packaged product Other Foods Steggles

Korean Style Tenders contains 220 kcal per 100 g. A serving, 1 qty per serve, 100 g (100 g) provides about 220 kcal.

Roughly 39% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Style Tenders by Steggles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
16 gprotein
16 gcarbohydrates
9.2 gfat
220kcal in serving, 1 qty per serve, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9.2 g 12%
Saturated fat L 1 g 5%
Sodium L 380 mg 17%
Total carbohydrates L 16 g 6%
Dietary fiber L 4.6 g 16%
Total sugars L 3.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 39%220kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium380 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Steggles
Barcode
9310213454325
Label serving
1 Qty per serve (100 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NUTRITION INFORMATION" Average Servings Per Pack: 6 Average Serving Size: 100g K RS ERLOINS Avg. Oty Per Serve %D Per Serve Avg. Oty Per 100g Energy 921kJ (220 Cal) 11% 921kJ (220 Cal) Protein 16.0g 32% 16.00 Fat 9.2g 13% 9.20 - saturated <1.0g 3% <<1.00 L OF FLAVOUR Carbohydrate 16.0g 5% 16.00 sugars 3.3g 4% 3.3g Dietary Fibre 4.6g 15% 4.69 Sodium 380mg 17% 380mg ER er to 170°C. product from the place into the in a single layer. utes, s as a guide only. pt on AT #Values are before cooking. "Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. INGREDIENTS: Chicken (57%) Korean Style Coating (28%) [Breadcrumbs (Wheat Flour, Vegetable Oils, Yeast, Salt) Wheat Starch, Vegetable Powders (Tomato, Onion, Garlic), Sugar, Mineral Salts (508, 500, 450) Fructose, Cayenne Pepper Sauce Powder, Yeast Extract, Natural Flavourings, Spices (Chilli, Nutmeg Cassia, Clove), Anti-caking Agent (551) Spice Extracts (Paprika, Capsicum) Fermented Rice, Water, Wheat Gluten, Egg Powder, Salt, Soy Sauce Powder Thickeners (1422, 415), Vegetable Gum (412), Water, Vegetable Oil, Thickener (1442 Mineral Salts (451, 450, 4521 Contains: Wheat, Gluten, Egg, Soy. TAKE CARE: We've taken great care to remove all bones from this product, however some may be present. STORAGE: Keep frozen. Store at or below-18°C. GET IN TOUCH Baiada Poultry Pty Limited 642 Great Western Highway Pendle Hill, NSW, 2145 Or give us a call on 1300 137 372 SUGGESTION 9 310213 454325 54532/307571 Check ouah Made in Australia from at least 88% Australian ingredients to Bog Get the lates recycling advice of art argu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310213454325. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Style Tenders?

100 g of Korean Style Tenders has 220 kcal. Serving, 1 qty per serve, 100 g (100 g): about 220 kcal.

Is Korean Style Tenders high in protein?

Korean Style Tenders contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 qty per serve, 100 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Korean Style Tenders?

Korean Style Tenders has 16 g of total carbohydrates per 100 g, including 4.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Style Tenders?

Korean Style Tenders contains 9.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Korean Style Tenders?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.