Korean style chilli chicken salad

Packaged product Poultry Pret

Korean style chilli chicken salad contains 115 kcal per 100 g. A serving, 360.0 g (360 g) provides about 414 kcal.

Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
7.8 gprotein
12.2 gcarbohydrates
3.5 gfat
414kcal in serving, 360.0 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 12.2 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 4.3 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 28%115kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat3.5 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret
Barcode
5059977010524
Label serving
360.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mary’s chicken breast (air-chilled) Mary’s 115 22 g 0 g 3.5 g
Boneless Skinless Chicken Breast Whole Foods 115 19.4 g 0 g 4 g
Marinated chicken Migros 115 20 g 2 g 3 g
Boneless Skinless Chicken Thighs Bowl & Basket 115 17.7 g 0 g 5.3 g
shoprite chicken breast bowl to basket chicken breast 115 22.1 g 0 g 3.1 g
Chicken Thighs Kirkland 115 19.4 g 0 g 4 g
Air Chilled Fryer Chicken Tenders Mary's Free-range Chicken 115 19.4 g 1.8 g 4 g
Boneless Skinless Chicken Breast Signature Select 115 22 g 0 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059977010524. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean style chilli chicken salad?

100 g of Korean style chilli chicken salad has 115 kcal. Serving, 360.0 g (360 g): about 414 kcal.

How much protein is in Korean style chilli chicken salad?

Korean style chilli chicken salad contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 28.1 g in serving, 360.0 g (360 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Korean style chilli chicken salad?

Korean style chilli chicken salad has 12.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean style chilli chicken salad?

Korean style chilli chicken salad contains 3.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.