Korean Fried Chicken (Soy Garlic)
Packaged product Poultry Coook
Korean Fried Chicken (Soy Garlic) contains 218 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 424 kcal.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.6 mg | 17% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars4.2 gin the top quarter of poultry (median 0.89 g)
- Fat10.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium451 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Pinwheels Wawa | 218 | 12.9 g | 22.4 g | 8.2 g |
| Smoked Duck Family Mart | 218 | 15.8 g | 4.8 g | 15.1 g |
| Chicken And Bacon Club Smiths | 218 | 8.4 g | 19.6 g | 11.3 g |
| Southern Style Chicken Portions Woolworths | 218 | 16.2 g | 5.9 g | 14.4 g |
| Hot And Spicy Chicken Goujons Musgraves | 218 | 16 g | 16 g | 9.8 g |
| Southern Fried Chicken 7-Eleven | 218 | 8.9 g | 22 g | 10 g |
| Chicken & Mushroom Flavour Pot Noodle (Packet) Pot Noodle | 218 | 5.5 g | 31.3 g | 7.5 g |
| Frozen Chicken Thighs Tesco | 218 | 16.8 g | 0.28 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859800500379. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.