Korean Bulgogi
Packaged product Other Foods Lidl
Korean Bulgogi contains 161 kcal per 100 g. A serving, 1 tray, 354 g (354 g) provides about 570 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 6.8 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 65 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7 g)
- Fiber0.28 gin the lowest quarter of other foods (median 1.9 g)
- Sugars6.8 gabove the median for other foods (median 3.4 g)
- Fat3.7 gbelow the median for other foods (median 6.5 g)
- Sodium353 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619120013
- Label serving
- 1 tray (354 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Bulgogi?
100 g of Korean Bulgogi has 161 kcal. Serving, 1 tray, 354 g (354 g): about 570 kcal.
How much protein is in Korean Bulgogi?
Korean Bulgogi contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 23 g in serving, 1 tray, 354 g (354 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Korean Bulgogi?
Korean Bulgogi has 24.9 g of total carbohydrates per 100 g, including 0.28 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Bulgogi?
Korean Bulgogi contains 3.7 g of fat per 100 g.
How much sodium is in Korean Bulgogi?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619120013. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.