Korean Beef
Korean Beef contains 112 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 426 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.8 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 45%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gbelow the median for meat (median 17.2 g)
- Fiber1.1 gabove the median for meat (median 0.046 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat2.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 3.1 g)
- Sodium354 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bulgogi Raw Farmboy | 112 | 12.8 g | 8 g | 3.2 g |
| Beef Dripping Roast Potatoes M&S | 112 | 1.3 g | 14.5 g | 5.2 g |
| Sammy's Beef Chili's With Beans Lowes Foods | 112 | 9.3 g | 7.5 g | 5.1 g |
| Pork Souvlaki Skoulakis | 112 | 20 g | 1.6 g | 2.4 g |
| Ham Hock Meat Coles | 112 | 15.9 g | 1 g | 5 g |
| Lamb Shanks & Roasted Potatoes Papa Macros | 112 | 8.9 g | 7.2 g | 4.8 g |
| Beef Heart Swift | 112 | 17.7 g | 0 g | 3.9 g |
| Beechwood Smoked Irish Bacon Medallions Tesco Finest | 112 | 21 g | 0.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Beef?
100 g of Korean Beef has 112 kcal. Serving, 1 portion, 380 g (380 g): about 426 kcal.
Is Korean Beef high in protein?
Korean Beef contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 42.9 g in serving, 1 portion, 380 g (380 g). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Korean Beef?
Korean Beef has 13.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Beef?
Korean Beef contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Korean Beef?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785034525957. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.