Kooshy Bread Crumbs
Packaged product Bread and Baked Goods Kooshy
Kooshy Bread Crumbs contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kooshy
- Barcode
- 0850021145095
- Label serving
- 1 portion (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crescent Rolls Aldi | 357 | 7.1 g | 42.9 g | 17.9 g |
| Brioche Hot Dog Buns Save On Foods | 357 | 10 g | 52.9 g | 14.3 g |
| Banana nuts muffin Walmart | 357 | 3.6 g | 46.4 g | 16.1 g |
| Fruit roll-ups Betty Crocker | 357 | 0 g | 85.7 g | 7.1 g |
| Frosted Cinnamon Bun ISO Ultra-Pure Whey Protein Isolate Core Nutritionals | 357 | 85.7 g | 3.6 g | 0 g |
| 365 Organjc Plain Breads Crumbs Whole Foods Market | 357 | 10.7 g | 75 g | 1.8 g |
| Panko bread crumbs Gia Russa | 357 | 14.3 g | 75 g | 1.8 g |
| Smokey Onion Bun Glen Abbey | 357 | 12.9 g | 64.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kooshy Bread Crumbs?
100 g of Kooshy Bread Crumbs has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
Is Kooshy Bread Crumbs high in protein?
Kooshy Bread Crumbs contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Kooshy Bread Crumbs?
Kooshy Bread Crumbs has 78.6 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kooshy Bread Crumbs?
Kooshy Bread Crumbs contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021145095. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.