Kool Royal Elaichi
Packaged product Other Foods Amul
Kool Royal Elaichi contains 91 kcal per 100 g. A serving, 180 ml (180 g) provides about 164 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7 g)
- Sugars12.5 gabove the median for other foods (median 3.4 g)
- Fat3.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.9 gabove the median for other foods (median 1.9 g)
- Sodium43.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 3948262152334
- Quantity
- 180ml
- Label serving
- 180 mL
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Oreo | 91 | 0 g | 15 g | 0 g |
| Cod Fillets Sainsbury's | 91 | 21.8 g | 0.5 g | 0.5 g |
| Peito de frango Fumadinho | 91 | 18 g | 2.6 g | 1 g |
| Brassé Amande Myrtille Bjorg | 91 | 2 g | 14 g | 2.8 g |
| Yogur milbona | 91 | 3.6 g | 12.1 g | 2.8 g |
| Cooked Octopus Hunter Marine | 91 | 20.3 g | 0 g | 0.9 g |
| Petit Hero héro baby | 91 | 2.5 g | 15 g | 2.2 g |
| Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's | 91 | 3.7 g | 12.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kool Royal Elaichi?
100 g of Kool Royal Elaichi has 91 kcal. Serving, 180 ml (180 g): about 164 kcal.
How much protein is in Kool Royal Elaichi?
Kool Royal Elaichi contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 5.6 g in serving, 180 ml (180 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Kool Royal Elaichi?
Kool Royal Elaichi has 12.5 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kool Royal Elaichi?
Kool Royal Elaichi contains 3.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Kool Royal Elaichi?
100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3948262152334. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Source description: "KOOL ROYAL ELAICHI". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.