Kool mints

Packaged product Other Foods Nestlé

Kool mints contains 399 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kool mints by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
6.7 gprotein
94 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 2 g 3%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 94 g 34%
Dietary fiber not reported
Total sugars L 73.3 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 4%399kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 6.9 g)
  • Sugars73.3 gin the top quarter of other foods (median 3.5 g)
  • Fat2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
9300605012578
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

average quantity 1% daily intake* | average quanwy per serving 3% servings per pacr: iu per 100 g per serving 250 kj less than 1 g 0,3g 0,3 13,8 g 10,4 g 4 mg 1660 0% 0,5% 1% 4% 12% 0,2% protein fat, total saturated carbohydrate - sugars 2,0g 922g 69,3g 29 mg sodium *percentage daily intake are based on an average adult diet 8700 kj, your daily intakes may be h ther or lower depending on our energy needs, nutp tional compass® ® reg, trademark of société des prodvits nestlé s,a, confectionery maltodextrin (from com or tapioca), vegetable ui, stabiliser (hydroxypropyl starch), flavours, colour (titanium dioxide), glazing agent (carnauba wax), egg white, er isfier soy leciti), contains soy and egg, made in new zealand from local and imported ing edients, ingreci cane sugar, glucose syrup (from corm), children leşs than 4 years have limited chewing ability and could choke on small pieces, best before end apr 2022 323y2

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kool mints?

100 g of Kool mints has 399 kcal.

How much protein is in Kool mints?

Kool mints contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Kool mints?

Kool mints has 94 g of total carbohydrates per 100 g, including 73.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kool mints?

Kool mints contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300605012578. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.