Kool aid tropical punch drink mix

Packaged product Beverages Kool-Aid

Kool aid tropical punch drink mix contains 385 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 26% of the Daily Value for Vitamin C and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kool aid tropical punch drink mix by Kool-Aid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 100 g 36%
Dietary fiber not reported
Total sugars L 96.2 g
Added sugars L 96.2 g 192%
Protein L 0 g 0%
Vitamin C L 23.1 mg26%
Calcium L 154 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%385kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C26%Calcium12%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 0 g0 g
Carbohydrates 100 g100 g
Fat 0 g0 g
Fiber n/an/a
Sugars 96.2 g96.2 g
Sodium 0 mg0 mg

Product details

Brand
Kool-Aid
Barcode
0043000082164
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2565902. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043000082164. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kool aid tropical punch drink mix?

100 g of Kool aid tropical punch drink mix has 385 kcal.

How much protein is in Kool aid tropical punch drink mix?

Kool aid tropical punch drink mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Kool aid tropical punch drink mix?

Kool aid tropical punch drink mix has 100 g of total carbohydrates per 100 g, including 96.2 g of sugars.

How much fat is in Kool aid tropical punch drink mix?

Kool aid tropical punch drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kool aid tropical punch drink mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kool aid tropical punch drink mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 15, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.