Kool-Aid Sour Frostbite
Packaged product Other Foods Kool-Aid
Kool-Aid Sour Frostbite contains 20 kcal per 100 g. A serving, 2 pouch, 354 ml (354 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 9.9 mg | 0.4% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars4.5 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium9.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kool-Aid
- Barcode
- 0043000096956
- Label serving
- 2 pouch (354 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tropical Hydration Suja | 20 | 0.28 g | 4.8 g | 0 g |
| Tomate côtelée noire Auchan | 20 | 0.5 g | 3.2 g | 0.5 g |
| 蒟蒻小寛麵 旭家食品 | 20 | 0 g | 9.7 g | 0 g |
| Esparragos yemas extra Coaliment | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos blancos Joyas del Valle | 20 | 1 g | 2.5 g | 0.2 g |
| Pointes d’asperges blanches Vermersch | 20 | 2.5 g | 0.81 g | 0.32 g |
| Espárragos verdes La Barranca | 20 | 1 g | 2.5 g | 0.2 g |
| Gaseosa Sprite lata 355 ml Coca-Cola | 20 | 0 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kool-Aid Sour Frostbite?
100 g of Kool-Aid Sour Frostbite has 20 kcal. Serving, 2 pouch, 354 ml (354 g): about 70 kcal.
How much protein is in Kool-Aid Sour Frostbite?
Kool-Aid Sour Frostbite contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pouch, 354 ml (354 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Kool-Aid Sour Frostbite?
Kool-Aid Sour Frostbite has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kool-Aid Sour Frostbite?
Kool-Aid Sour Frostbite contains 0 g of fat per 100 g.
How much sodium is in Kool-Aid Sour Frostbite?
100 g contains 9.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043000096956. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.