Konnyaku (Yam Cake)
Packaged product Sweets and Desserts Jfc
Konnyaku (Yam Cake) contains 12 kcal per 100 g. A serving, 85 g, 3 oz (85 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.2 mg | 0.5% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Calcium L | 71 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium12.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jfc
- Barcode
- 0011152693392
- Label serving
- 85 g (3 oz)
- Category
- Sweets and Desserts
Ingredients
Yam flavor hydrated lime and seaweed powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Breeze Almondmilk Unsweetened Original/Orginale Aseptic Blue Diamond | 12 | 0.4 g | 0.4 g | 1 g |
| Unsweetened vanilla almondmilk Shoprite | 12 | 0.42 g | 0.42 g | 1 g |
| Gelatina Dr.oetker De Limao 20g Dr. Oetker | 12 | 1 g | 2 g | 0 g |
| Gelatina Maracuja Dr. Oetker | 12 | 1 g | 2 g | 0 g |
| Almondmilk Original Unsweetened 64 oz. Ardmore Farms | 12 | 0.42 g | 0.42 g | 1 g |
| Almond milk unsweetened Silk | 12 | 0.4 g | 0.4 g | 1 g |
| Gelatina Dr.oetker Tutti Frutti 20g Dr. Oetker | 12 | 1 g | 2.1 g | 0 g |
| Almond Breeze Unsweetened Vanilla Almond Milk Blue Diamond | 12 | 0.4 g | 0.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152693392. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.