Konjac Noodles
Packaged product Grains and Pasta SOEOS
Konjac Noodles contains 5 kcal per 100 g. A serving, 0.5 package, 100 g (100 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 40% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 8 µg | 40% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium7 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- SOEOS
- Barcode
- 0810049187781
- Label serving
- 0.5 package (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konjac Carrot Noodle Zestiva | 5 | 0.46 g | 0.1 g | 0.1 g |
| Ready To Eat Noodle, Spaghetti Style Miracle Noodle Plant Based Noodles | 5 | 1 g | 4 g | 0 g |
| Konjac Noodles Shirakiku | 5 | 0 g | 2.5 g | 0 g |
| Shirataki Rice Diva Organics | 5 | 0 g | 0 g | 0 g |
| Fettuccine Konjac Noodles Soeos | 5 | 0 g | 1.2 g | 0 g |
| Konjac Rice Does | 5 | 0 g | 1.2 g | 0 g |
| Ready To Eat Rice, Rice Style Miracle Noodle Plant Based Noodles | 5 | 1 g | 4 g | 0 g |
| Bio shirataki noodles Zenbu | 5 | 0.1 g | 0.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Konjac Noodles?
100 g of Konjac Noodles has 5 kcal. Serving, 0.5 package, 100 g (100 g): about 5 kcal.
How much protein is in Konjac Noodles?
Konjac Noodles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 package, 100 g (100 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Konjac Noodles?
Konjac Noodles has 1.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Konjac Noodles?
Konjac Noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Konjac Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Konjac Noodles?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810049187781. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "KONJAC NOODLES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.