Konjac Black Rice Kimbap Cheddar Cheese
Packaged product Dairy and Eggs Rally
Konjac Black Rice Kimbap Cheddar Cheese contains 143 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 315 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.46 g | |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89.5 mg | 7% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium468 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rally
- Barcode
- 8809491358230
- Label serving
- 1 portion (220 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Lamond Farm | 143 | 12.8 g | 0.37 g | 10 g |
| Praline & Cream Dunnes Stores | 143 | 2 g | 15 g | 8 g |
| Lamb In Garlic-Spinach Cream W/ Seasonal Veg Food4fitness | 143 | 15 g | 3.6 g | 7.2 g |
| American Cheese Great Value | 143 | 19 g | 14.3 g | 0 g |
| Gnocchi stuffed With ricotta cheese and spinach Mamma Emma | 143 | 4.3 g | 28.6 g | 1.8 g |
| Creamy aged chedder bacon The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
| Creamy Sriracha Chicken Pasta McAtamney's Traditional Butchers | 143 | 8.6 g | 15.3 g | 5.2 g |
| Jumbo Eggs Contented Hen | 143 | 12.7 g | 0 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809491358230. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.