Kombucha
Packaged product Beverages Aldi
Kombucha contains 4 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 13 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 13 kcal per 100 g across 525 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 2.7 g)
- Fat0.3 gin the top quarter of beverages (median 0 g)
- Sodium16 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focus Kombucha Holland & Barrett | 4 | 0.5 g | 0.5 g | 0.5 g |
| Remedy Organic Kombucha Raspery Lemonade Remedy | 4 | 0.4 g | 1.7 g | 0.4 g |
| Organic Kombucha Raspberry Lemonade Remedy | 4 | 1 g | 4.3 g | 1 g |
| Kombucha Thylbert | 4 | 1 g | 1 g | 0.1 g |
| Kombucha Rooibos Basic Thylbert | 4 | 0.1 g | 0.9 g | 0.1 g |
| Kombucha Green Tea Basic Thylbert | 4 | 0.1 g | 0.9 g | 0.1 g |
| Kombucha Green Tea Thylbert | 4 | 0.1 g | 0.9 g | 0.1 g |
| Kombucha ginger lemon Remedy | 4 | 1 g | 5.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 4 kcal. Serving, 330 ml (330 ml): about 13 kcal.
How much protein is in Kombucha?
Kombucha contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.99 g in serving, 330 ml (330 ml). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 0 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 0.3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kombucha?
100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365568392. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.