Kombu Kelp Bites

Packaged product Other Foods Sea Temple Snacks

Kombu Kelp Bites contains 534 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 267 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

534kcal per 100 g
6 gprotein
52 gcarbohydrates
34 gfat
267kcal in serving, 1 pack, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 34 g 44%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,770 mg 77%
Total carbohydrates L 52 g 19%
Dietary fiber L 6 g 21%
Total sugars L 46 g
Added sugars L 2 g 4%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 48 mg4%
Iron L 2 mg11%
Potassium L 48 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 39%Fat: 57%534kcal / 100 g
  • Protein 4%
  • Carbohydrates 39%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Potassium1%Vitamin D0%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars46 gin the top quarter of other foods (median 3.2 g)
  • Fat34 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,770 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea Temple Snacks
Barcode
0810019602320
Label serving
1 pack (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810019602320. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kombu Kelp Bites?

100 g of Kombu Kelp Bites has 534 kcal. Serving, 1 pack, 50 g (50 g): about 267 kcal.

How much protein is in Kombu Kelp Bites?

Kombu Kelp Bites contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 pack, 50 g (50 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kombu Kelp Bites?

Kombu Kelp Bites has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kombu Kelp Bites?

Kombu Kelp Bites contains 34 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Kombu Kelp Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kombu Kelp Bites?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.