Kokoschips Natur

Packaged product Beverages enerBIO

Kokoschips Natur contains 708 kcal per 100 g.

Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 65% of the Daily Value for manganese, 49% of the Daily Value for copper and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokoschips Natur by enerBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
708kcal per 100 g
7.3 gprotein
8.5 gcarbohydrates
69 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 708 kcal
Total fat L 69 g 88%
Saturated fat L 65 g 325%
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 11 g 39%
Total sugars L 7.2 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.066 mg6%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.54 mg3%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.054 mg3%
Folate (B9) L 26 µg7%
Vitamin B12 L 0 µg0%
Calcium L 14 mg1%
Iron L 2.4 mg14%
Magnesium L 32 mg8%
Phosphorus L 113 mg9%
Potassium L 356 mg8%
Zinc L 1.1 mg10%
Copper L 0.44 mg49%
Manganese L 1.5 mg65%
Selenium L 10 µg18%
Iodine L 1.2 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 5%Fat: 91%708kcal / 100 g
  • Protein 4%
  • Carbohydrates 5%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese65%Copper49%Selenium18%Iron14%Zinc10%Phosphorus9%Magnesium8%Potassium8%Folate (B9)7%Pantothenic acid (B5)6%

Nutritional insights

  • Protein7.3 gabove the median for beverages (median 0.7 g)
  • Fiber11 gin the top quarter of beverages (median 0.05 g)
  • Sugars7.2 gabove the median for beverages (median 4.9 g)
  • Fat69 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat65 gin the top quarter of beverages (median 0.1 g)
  • Sodium16 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L47 g
Alcohol L0 g

Product details

Brand
enerBIO
Barcode
4305615678399
Quantity
50g
Category
Kokosnuss
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosnuss

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 4305615678399. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kokoschips Natur?

100 g of Kokoschips Natur has 708 kcal.

How much protein is in Kokoschips Natur?

Kokoschips Natur contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Kokoschips Natur?

Kokoschips Natur has 8.5 g of total carbohydrates per 100 g, including 11 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokoschips Natur?

Kokoschips Natur contains 69 g of fat per 100 g, of which 65 g is saturated (325% of the Daily Value).

What vitamins and minerals does Kokoschips Natur contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (49% DV), selenium (18% DV), iron (14% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kokoschips Natur?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.