Kokada Dunks Original Coconut Spread & Pretzels
Packaged product Sweets and Desserts Kokada
Kokada Dunks Original Coconut Spread & Pretzels contains 485 kcal per 100 g. A serving, 1 pack, 45.359 g (45.4 g) provides about 220 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 28.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars28.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat17.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium615 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kokada
- Barcode
- 0850039856136
- Label serving
- 1 pack (45.359 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt & Strawberry Ricecakes Metcalfe's | 485 | 4.5 g | 71.2 g | 20 g |
| Sweet & Salty Popcorn Cooee | 485 | 7 g | 71.5 g | 19 g |
| Milky Candy Snaq Fabriq | 485 | 10.8 g | 13.8 g | 36.2 g |
| Chocolate Flapjack Mini Bites Waitrose | 485 | 5.7 g | 58.5 g | 24.7 g |
| Milk Chocolate Oaties Chic N Choc | 485 | 7.8 g | 62 g | 22 g |
| Peanut Butter Chocolate Twist Mix Favorite Day | 485 | 9.1 g | 63.6 g | 24.2 g |
| Jeera Biscuits Patanjali | 485 | 9.3 g | 64.6 g | 21.1 g |
| Chocolate Chip Cookies Lexus | 485 | 6.3 g | 65.6 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850039856136. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.