Knockout Chocolate
Packaged product Sweets and Desserts Muscle Milk
Knockout Chocolate contains 53 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 220 kcal.
Roughly 69% of its calories come from protein, with 21% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 73% of the Daily Value for Vitamin E, 12% of the Daily Value for calcium and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin E L | 10.9 mg | 73% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 157 mg | 12% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.68 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 21%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.24 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.12 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium55.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0276063002804
- Label serving
- 1 Bottle (414 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knockout Chocolate?
100 g of Knockout Chocolate has 53 kcal. Serving, 1 bottle, 414 ml (414 g): about 220 kcal.
How much protein is in Knockout Chocolate?
Knockout Chocolate contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 40 g in serving, 1 bottle, 414 ml (414 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Knockout Chocolate?
Knockout Chocolate has 2.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knockout Chocolate?
Knockout Chocolate contains 0.6 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Knockout Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73% DV), calcium (12% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knockout Chocolate?
100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0276063002804. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.