Kiwifruit Sungold

Packaged product Fruits Zespri

Kiwifruit Sungold contains 60 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 147% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiwifruit Sungold by Zespri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1.1 gprotein
12.8 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.8 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 9 g
Protein L 1.1 g 2%
Vitamin C L 132 mg147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 5%60kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C147%

Nutritional insights

  • Protein1.1 gabove the median for fruits (median 0.71 g)
  • Fiber0.9 gbelow the median for fruits (median 1.5 g)
  • Sugars9 gbelow the median for fruits (median 11.4 g)
  • Fat0.3 gabove the median for fruits (median 0.2 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zespri
Barcode
2303839003487
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2303839003487. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kiwifruit Sungold?

100 g of Kiwifruit Sungold has 60 kcal.

How much protein is in Kiwifruit Sungold?

Kiwifruit Sungold contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Kiwifruit Sungold?

Kiwifruit Sungold has 12.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiwifruit Sungold?

Kiwifruit Sungold contains 0.3 g of fat per 100 g.

What vitamins and minerals does Kiwifruit Sungold contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (147% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.