Kiwifruit Green

Packaged product Fruits Zespri

Kiwifruit Green contains 61 kcal per 100 g. A serving, 2 fruit, 148g (148 g) provides about 90 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (61 kcal per 100 g).

100 g provides 103% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiwifruit Green by Zespri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1.4 gprotein
14.9 gcarbohydrates
0.68 gfat
90kcal in serving, 2 fruit, 148g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.8 kcal
Total fat L 0.68 g 0.9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 8.8 g
Protein L 1.4 g 3%
Vitamin C L 92.6 mg103%
Calcium L 33.8 mg3%
Potassium L 312 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 9%61kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C103%Potassium7%Calcium3%

Nutritional insights

  • Protein1.4 gin the top quarter of fruits (median 1 g)
  • Fiber2.7 gin the top quarter of fruits (median 2.3 g)
  • Sugars8.8 gin the lowest quarter of fruits (median 11 g)
  • Fat0.68 gin the top quarter of fruits (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.065 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zespri
Barcode
0818849020253
Quantity
3 lb (1,361g)
Label serving
2 fruit (148g)
Category
Kiwifruits
Nutri-Score
B as computed by Open Food Facts

Ingredients

Kwi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
kiwi Buddy’s 61 1.4 g 14.9 g 0.68 g
Kiwi Mighties 61 1.4 g 14.9 g 0 g
kiwifruit Kiwi Star 61 1.4 g 14.9 g 0.68 g
Kiwifruit Zespri 61 1.4 g 14.9 g 0.68 g
organic kiwis Mighties 61 1.4 g 14.9 g 0 g
Zespri Green Zespri 61 1.2 g 9.1 g 0.7 g
Kiwi in Pear banana Hipp 61 0.7 g 12.6 g 0.3 g
Mighties THE AMAZING FUZZY FRUIT Mighties 61 1.4 g 14.9 g 0.68 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kiwifruit Green?

100 g of Kiwifruit Green has 61 kcal. Serving, 2 fruit, 148g (148 g): about 90 kcal.

How much protein is in Kiwifruit Green?

Kiwifruit Green contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 2 fruit, 148g (148 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).

How many carbs are in Kiwifruit Green?

Kiwifruit Green has 14.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiwifruit Green?

Kiwifruit Green contains 0.68 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kiwifruit Green contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (103% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kiwifruit Green?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818849020253. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.