Kitkat White
Packaged product Other Foods Nestlé
Kitkat White contains 527 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 49 g | |
| Added sugars L | 55.2 g | 110% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 6.9 g)
- Fiber40 gin the top quarter of other foods (median 1.8 g)
- Sugars49 gin the top quarter of other foods (median 3.5 g)
- Fat29 gin the top quarter of other foods (median 6.4 g)
- Saturated fat18 gin the top quarter of other foods (median 1.9 g)
- Sodium80 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6009188005115
- Label serving
- 20 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White sugar, vegetable fats (palm fruit, shea nut, palm kernel), skimmed-milk powder, wheat flour (gluten), lactose powder, cocoa mass, emulsifiers (soya lecithin, E476), cream powder, whey powder, cocoa butter, raising agent (sodium bicarbonate), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCreamCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rummyラミー ロッテ | 527 | 5.8 g | 48.5 g | 31.9 g |
| ばかうけ（ごま揚） 株式会社栗山米菓 | 527 | 4.8 g | 58.8 g | 30.2 g |
| Be good roast dinner Be good to yourself | 527 | 5.8 g | 58 g | 29 g |
| Les choco-saveurs Malakoff | 527 | 6.2 g | 55 g | 30 g |
| Les choco-saveurs lait saveur vanille Malakoff | 527 | 6.2 g | 55 g | 30 g |
| Be kind caramel Kind | 527 | 16 g | 19 g | 39 g |
| Torron Vicens | 527 | 20 g | 35 g | 32 g |
| Barre de sésame avec chocolat Italy-D | 527 | 10 g | 51.4 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat White?
100 g of Kitkat White has 527 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Kitkat White?
Kitkat White contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Kitkat White?
Kitkat White has 60 g of total carbohydrates per 100 g, including 40 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat White?
Kitkat White contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Kitkat White?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009188005115. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.